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The Psychological Breakthrough bundle

Stop self-sabotage and survival mode & start leading yourself with clarity, compassion, and confidence.

You’re not stuck because you’re unmotivated.
You’re stuck because your survival strategies are still in charge.

The Psychological Breakthrough Bundle is a 3-session private coaching experience to help you decode, rewire, and finally move from survival into self-leadership.

This is structured subconscious work and deep energetic recalibration.
In the Psychological Breakthrough Bundle, we don’t just talk about your patterns.
We meet them where they live: in your beliefs, your body, your nervous system, and your subconscious mind. So you can stop fighting yourself and start leading yourself.


Backed by psychology, guided by intuition, and grounded in compassion, these sessions are rooted in rapid, solution-focused transformation, so you can shift what no longer serves and reclaim the parts of you that are ready to lead.

You keep calling it self-sabotage.
What if it’s deeper than that?

You’re exhausted from trying to “fix yourself.”

  • You’ve read the books. Tried the tools. Made the vision boards. But you keep looping.

  • You know you’re meant for more, but you’re stuck in freeze or perfectionism.

  • You keep people-pleasing and over-functioning, then crashing.

  • You second-guess your intuition because you’ve learned to survive by staying “safe.”

  • You fear success and failure, so you stay in the middle, stuck between wanting more and resenting your own pace.

 

You’ve done everything you were taught to do to feel better.
You’ve tried to outgrow it, outwork it, and override it.
But the patterns keep pulling you back.

 

Until now.

This is where you stop fighting yourself and start leading yourself.
Where survival stops running the show… and your next-level self finally takes the lead.
The clarity, the momentum, the power you’ve been craving?
It’s not out there, it’s what this work unlocks.

3 x 1:1 Private Coaching Sessions

A focused, trauma-informed coaching experience designed to help you:


- Decode the hidden patterns keeping you stuck (Session 1)


- Rewire your nervous system’s protective responses (Session 2)


- Reclaim your self-leadership and next aligned step (Session 3)

This is for the deep-feeling, high-achieving woman who’s ready to stop looping in sabotage and finally move with clarity, compassion, and momentum.

The Psychological Breakthrough Bundle

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This isn’t mindset work alone.
This is integrative psychological coaching rooted in:

  • Trauma-informed psychology

  • Parts work & nervous system education

  • Hypnosis & subconscious integration

  • Somatic practices & mindfulness

  • Compassionate self-leadership

We won’t force action. We’ll restore safety so that aligned action becomes natural.

What makes this bundle different?​​


-Know how to respond differently when old patterns show up

-Get to the root of why you’ve been stuck and finally release the shame that’s held you back


-Know how to meet old patterns with clarity, compassion, and confidence


-Feel more anchored in your truth, your power, and your next aligned step


-Reconnect with the version of you who isn’t just surviving, she’s ready to lead


-Stop second-guessing yourself and start trusting your intuition again


-Feel emotionally and energetically resourced to take meaningful action


 -Experience a deeper sense of safety in your body, so momentum feels natural, not forced


-Start showing up in your life, relationships, and purpose with more presence and self-trust


-Walk away with tools you can return to whenever fear, doubt, or freeze show up again

By the end of these 3 sessions, you’ll:

 


-is self-aware, but still stuck in old coping loops


-craves depth, not surface-level “just do it” advice


-wants real tools and shifts, not toxic positivity

-keeps procrastinating on things that matter, avoiding next steps, or overthinking every decision and it’s exhausting
 

-is ready to meet your inner protector with compassion, not shame

-has done the journaling, the self-help, the inner work, but something still isn’t shifting

 

-wants to move forward without bypassing what’s real: the fear, the resistance, the tender parts of you

​​

This is for you, the woman who: 

(Start with a FREE consultation to see if this is right for you.)

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Rooted in Psychology. Guided by Intuition.

I’m Chrysanna, a Licensed Psychologist, Accredited Transformative Life Coach, and Accredited Mindfulness Teacher with a background in Clinical Health Psychology and Wellbeing. My approach bridges evidence-based psychology with intuitive insight, helping you shift out of survival and into self-leadership on every level, emotionally, mentally, and energetically. I am also currently training as a Hypno-Psychotherapist (integrating NLP, EMDR, EFT, solution-focused hypnosis, and related modalities).

I bring over 12 years of personal healing, 7 years of academic training, and 5+ years of experience in psychological roles, supporting individuals through trauma, stress, identity shifts, and nervous system healing.

Here, we honour the mind, body, and soul. We blend grounded methodologies with a deep trust in your inner wisdom. And we walk the path of inner work not to fix ourselves, but to finally come home to who we truly are.​

This isn’t just my profession, it’s my path. I don’t just guide this work. I live it. And I hold space for your process with depth, clarity, and reverence for the brilliance already within you.​

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This is structured subconscious work and deep energetic recalibration.
In the Psychological Breakthrough Bundle, we don’t just talk about your patterns.
We meet them where they live: in your beliefs, your body, your nervous system, and your subconscious mind. So you can stop fighting yourself and start leading yourself.

This work meets you where you are, and brings you back to who you’ve always been beneath the survival.
The shifts? They ripple far beyond the sessions.

After you schedule your free consultation, you’ll receive a confirmation email with a Zoom link for your call. During this 35–45 minute session, we’ll:

  • Explore your current patterns and what’s keeping you stuck

  • Identify the areas where transformation is ready to happen

  • Clarify whether the Psychological Breakthrough Bundle is the right next step for you


Feel free to reach out, I’m happy to answer any questions you have to make sure this experience is exactly what you need.

What happens after you book?

Need more info before you book?

© 2025 Coming Back Home to Yourself       All rights reserved

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